Staff
-CrossFit Level 1 Certified Trainer
-CrossFit Olympic Weightlifting Certified Trainer
-CrossFit Endurance Certified Trainer
Adam Nelson was introduced to CrossFit in early 2007 while in the US Navy and has been doing it ever since. Amongst his many accomplishments in the Navy was the role of Command Fitness Leader, where he designed, implemented and led the fitness program for over 300 US Navy Sailors. Upon his Honorable Discharge from the Navy, Adam moved from San Diego, CA back to his home state of Maine to open a CrossFit facility.
“I noticed that Portland only offered the big box, globo style gyms and there really was no real training facility for those who are truly interested in improving their fitness. Those gyms are only concerned with getting members through their doors. Once through their doors, members are left to fend for themselves amongst a sea of weights and useless machines. Many try to duplicate workouts that they see others doing or find in “fitness” magazines. This results in poor technique with often little to nothing in the way of results. Here at CrossFit Casco Bay we focus on the individual and pride ourselves in helping the client achieve the results they want. All we ask when you walk through our doors is you bring the heart and determination, we’ll take care of the rest!”
Adam also holds a Bachelors Degree in Advertising from the University of Maine.
NEIL BOORJIAN-Director of Marketing/ Assistant Head Trainer
After playing competitive sports in high school and college, I needed to fill a void and my typical training routine at a globo gym was just not cutting it. In 2008 I ruptured my ACL, after grueling months of rehabilitation my physical therapists introduce me to CrossFit. In the beginning a lot of my workouts were modified due to the fact that my body was still healing from surgery. As the weeks went by I could see a huge difference in flexibility, endurance and strength. CrossFit has allowed me to achieve fitness results I never thought possible. “If it can work for me, it can work for you.”
Neil also holds a bachelors degree in Advertising and Journalism from the University of Maine.
Certifications:
CrossFit Level 1 Certified Trainer
CPR/ AED/ First Aid, Red Cross
Experience:
USCG Merchant Mariner
USCG Limited Master
LOKI JONES – Mascot
Loki Jones is CFCB’s Mascot. He is a well behaved (98% of the time) German Shepherd puppy. When he is not out chasing tennis balls or tagging behind Adam, Loki can usually be found sprawled out on the floor calmly awaiting someone to come through the door and play with him. Some of his other hobbies include swimming, playing with other dogs, going on runs and stalking flies around the gym.
