Friend's Week — CrossFit Casco Bay | Portland, Maine

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Personal Training

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Friends week at CrossFit Casco Bay!

September 18 - September 24

Enjoy a week of CrossFit for free!

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Big lift energy only!

We are psyched to announce our intramural team captains, Alma and Michael!

Leading the morning crew, we have Alma! Alma holds their own in a variety of activities, including CrossFit, snowboarding, surfing, cooking, and moming her very cute daughte

So many potential captions..

we are just going to leave this here. :)

Consistency is everything. Every burpee, every air squat, every bench PR adds up. Just keep showing up.

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Info@crossfitcascobay.com
(207) 699-4080