NUTRITION PACKAGES
Nutrition - Start Up
3 Month Commitment ($150/4 weeks for twelve weeks, $450 total)
CrossFit Casco Bay’s nutrition program is a "work with you" service that looks at the best way to fuel your body. During this three month start up program you are going to be taught how to appropriately balance your lifestyle to meet your nutritional goals.
Our educated coaching staff has the ability to put you on the right path, whether you are looking to lose weight, perform at a high level, increase your energy levels, manage a vegan or vegetarian diet, and everything in between.
Nutrition - Tune Up
4 weeks - Must Graduate From “Start Up”
CrossFit Casco Bay’s "Tune Up" nutrition program is an extension of the "Start Up" program. The "Tune Up" program is available to all graduates of the "Start Up" program.
In this 4 week service you will be provided with the continued accountability of working with a one on one nutrition coach. Throughout this program you will continue to tinker and refine the foundation that you have built up.
Our coaching staff will continue to help propel the nutritional success that you have achieved from the “Start Up” program.