New to CrossFit?

Your CrossFit journey with us starts with our Foundations program.

Group Foundations | $70

Our foundation program is made up of two small group sessions with a CrossFit Casco Bay trainer at our Portland facility.  These sessions are mandatory for first time CrossFit athletes.

The foundations program is designed to give the new client a base of movement and knowledge so they can be comfortable in everyday classes. They also allow for the trainer to diagnose movement and get to know the new member.

Group Foundation classes are every Monday and Wednesday at 6:45pm. Spots are limited so be sure to reach out to secure your spot.

Personal Foundations | $140

Our personal foundations program gives you the chance to learn CrossFit at your own pace. These sessions are mandatory for first time CrossFit athletes.

Similar to our group foundations, personal foundations consists of two sessions, one focusing on gymnastics and the other focusing on weightlifting. However, with the personal foundations you are able to continue to meet with your personal coach for as many sessions as you want until you feel ready to jump into CrossFit classes.

CrossFit Packages

GROUP CROSSFIT

$170/4 weeks

Our 60 minute CrossFit class. CrossFit is high intensity training at it’s finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new, so get ready to get after it!

  • Unlimited CrossFit Classes at All CFCB Locations

  • At Home | Lifting | Competitive Workout Programs

  • Access to Augusta and Portland facilities

$225/4 weeks

GROUP+ CROSSFIT

This membership is designed to elevate members current class experience. Working with a designated coach, you will develop thoughtful goals with a clear roadmap on how to achieve your desired results. This process will include unlimited group classes, one on one goal setting sessions, bi-monthly one on one check ins, specific programming tailored toward your goals, and workout tracking/review.

  • Unlimited CrossFit Classes at All CFCB Locations

  • At Home | Lifting | Competitive Workout Programs

  • Access to Augusta and Portland facilities

  • Goal Setting

  • Goal Specific Programing

  • 2 Coach Check Ins Per Month

ULTIMATE

$399/4 weeks

The top membership offering is going to encompass everything needed to get the top results from your fitness journey. With a tailored individual approach to nutrition and specific goals you and our coaching staff will be able to develop the game plan that gets you results that are propelled by rocket fuel. This total package includes unlimited group classes, one on one goal setting sessions, bi-monthly one on one check ins, specific programming tailored toward your goals, workout tracking/review, nutrition counseling, and two personal training sessions every month.

  • Unlimited CrossFit Classes at All CFCB Locations

  • At Home | Lifting | Competitive Workout Programs

  • Access to Augusta and Portland facilities

  • Goal Setting

  • Goal Specific Programing

  • 2 Coach Check Ins Per Month

  • Nutrition Counseling

  • 2 Personal Training Sessions per Month